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Tilka Paljk

Slovenian-Zambian swimmer

Tilka Paljk

Personal information

Nationality

Zambian

Born

(1997-02-18) 18 February 1997 (age 29)

Postojna, Slovenia

Sport

Swimming

Medal record

Representing Zambia

African Games
	2019 Casablanca	50 m breaststroke
African Championships
	2018 Algiers	50 m breaststroke

Tilka Paljk (born 18 February 1997) is a Zambian swimmer. She competed in the women's 100 metre breaststroke event at the 2017 World Aquatics Championships.^[1]^[2] She also competed in three events at the 2018 Commonwealth Games.^[3] Paljk was born in Postojna, Slovenia.^[4] Paljk was named the Zambia Sportswoman of the Year in 2018 and 2019,^[5]^[6] and was named in Forbes Africa 30 under 30 in 2021.^[7]

Major results

Individual

Long course

Year	Competition	Venue	Position	Event	Notes
Representing Zambia
2013	World Championships	Barcelona, Spain^[8]	62nd (h)	50 m freestyle	29.05
2013	World Championships	Barcelona, Spain^[8]	56th (h)	50 m breaststroke	34.28
2014	Commonwealth Games	Glasgow, Great Britain^[9]^[10]^[11]	38th (h)	50 m freestyle	28.20
			23rd (h)	50 m breaststroke	35.19
			33rd (h)	100 m breaststroke	1:20.44
2015	World Championships	Kazan, Russia^[12]	55th (h)	100 m breaststroke	1:17.13
2015	World Championships	Kazan, Russia^[12]	46th (h)	200 m breaststroke	2:55.98
2017	World Championships	Budapest, Hungary^[13]	32nd (h)	50 m breaststroke	32.72
2017	World Championships	Budapest, Hungary^[13]	36th (h)	100 m breaststroke	1:12.65
2018	Commonwealth Games	Gold Coast, Australia^[14]^[15]^[16]	22nd (h)	50 m freestyle	27.47
			13th (sf)	50 m breaststroke	32.05
			21st (h)	100 m breaststroke	1:12.01
	African Championships	Algiers, Algeria^[17]	2nd	50 m breaststroke	32.15
	African Championships	Algiers, Algeria^[17]	4th	100 m breaststroke	1:13.41
2019	World Championships	Gwangju, South Korea^[18]	34th (h)	50 m breaststroke	32.37
	World Championships	Gwangju, South Korea^[18]	42nd (h)	100 m breaststroke	1:15.02
	African Games	Casablanca, Morocco^[19]	7th	50 m freestyle	27.39
			3rd	50 m breaststroke	32.92
			4th	100 m breaststroke	1:13.78
2021	Olympic Games	Tokyo, Japan^[20]	52nd (h)	50 m freestyle	27.34
2022	World Championships	Budapest, Hungary^[21]	40th (h)	50 m breaststroke	33.64
	World Championships	Budapest, Hungary^[21]	56th (h)	50 m butterfly	31.48
	Commonwealth Games	Birmingham, Great Britain^[22]^[23]^[24]	39th (h)	50 m freestyle	27.94
			22nd (h)	50 m breaststroke	34.20
			19th (h)	100 m breaststroke	1:15.26

Short course

Year	Competition	Venue	Position	Event	Notes
Representing Zambia
2016	World Championships	Windsor, Canada^[25]	64th (h)	50 m freestyle	26.89
			80th (h)	100 m freestyle	58.67
			35th (h)	50 m breaststroke	32.29
			40th (h)	100 m breaststroke	1:11.48
2018	World Championships	Hangzhou, China^[26]	33rd (h)	50 m breaststroke	31.84
2018	World Championships	Hangzhou, China^[26]	36th (h)	100 m breaststroke	1:11.22

Relay

Long course

Year	Competition	Venue	Team	Position	Event	Notes
Representing Zambia
2015	World Championships	Kazan, Russia^[27]	Howard / Axiotis / Goveia / Paljk	20th (h)	4 × 100 m mixed medley	4:14.40
2019	African Games	Casablanca, Morocco^[28]	Naidu / Goveia / Paljk / Mwape	10th (h)	4 × 100 m mixed medley	4:27.78
2022	Commonwealth Games	Birmingham, Great Britain^[29]	Naidu / Moyo / Phiri / Paljk	16th (h)	4 × 100 m mixed medley	4:30.43

Short course

Year	Competition	Venue	Team	Position	Event	Notes
Representing Zambia
2016	World Championships	Windsor, Canada^[30]	Howard / Axiotis / Goveia / Paljk	23rd (h)	4 × 50 m mixed medley	1:50.01

Personal bests

Event	Result	SP	Competition	Venue	Date
Long course
50 m Breaststroke	32.05 NR	771	Commonwealth Games^[31]	Gold Coast	5 April 2018
100 m Breaststroke	1:12.01 NR	706	Commonwealth Games^[31]	Gold Coast	8 April 2018
Short course
50 m Breaststroke	31.74 NR	772	CANA Zone IV Championships^[31]	Lilongwe	21 March 2018
100 m Breaststroke	1:10.17 NR	701	CANA Zone IV Championships^[31]	Lilongwe	23 March 2018

This list include only above 700 Swimming points time.

References

↑ "Heats results". FINA. Retrieved 25 July 2017.
↑ "2017 World Aquatics Championships > Search via Athletes". Budapest 2017. Retrieved 25 July 2017.
↑ "Tilka Paljk". Gold Coast 2018. Retrieved 13 April 2018.^{[dead link]}
↑ "Tilka Paljk". Eurosport. Retrieved 9 August 2018.
↑ ""African Federations must realise how swimming can change lives:" Zambian sports woman of the year Tilka Paljk on swimming's lack of recognition". sportsgazette.co.uk. 29 October 2018. Retrieved 17 August 2021.
↑ "2019 Zambia Sports Awards Winners and Losers". www.lusakatimes.com. 25 January 2020. Retrieved 17 August 2021.
↑ "CLASS OF 2021 Change-Makers In A Historic Year". www.forbesafrica.com. 11 June 2021. Retrieved 17 August 2021.
↑ "15th FINA World Championships FULL RESULTS" (PDF). www.omegatiming.com. pp. 134, 138. Retrieved 14 August 2020.
↑ "Glasgow 2014 Women's 50m freestyle results". results.glasgow2014.com. Archived from the original on 9 August 2014. Retrieved 14 August 2020.
↑ "Glasgow 2014 Women's 50m breaststroke results". results.glasgow2014.com. Archived from the original on 29 July 2014. Retrieved 14 August 2020.
↑ "Glasgow 2014 Women's 100m breaststroke results". results.glasgow2014.com. Archived from the original on 30 July 2014. Retrieved 14 August 2020.
↑ "16th FINA World Championships FULL RESULTS" (PDF). www.omegatiming.com. pp. 43, 115. Retrieved 14 August 2020.
↑ "17th FINA World Championships FULL RESULTS" (PDF). www.omegatiming.com. pp. 40, 152. Retrieved 14 August 2020.
↑ "Gold Coast 2018 Women's 50m Freestyle Heats Results Summary" (PDF). results.gc2018.com. 6 April 2018. Retrieved 14 August 2020.^{[dead link]}
↑ "Gold Coast 2018 Women's 50m Breaststroke Semifinals Results Summary" (PDF). results.gc2018.com. 5 April 2018. Retrieved 14 August 2020.^{[dead link]}
↑ "Gold Coast 2018 Women's 100m Breaststroke Heats Results Summary" (PDF). results.gc2018.com. 8 April 2018. Retrieved 14 August 2020.^{[dead link]}
↑ "CHAMPIONNAT D'AFRIQUE OPEN 2018 Results Book". swimsa.org. 15 September 2018. pp. 18, 23. Retrieved 14 August 2020.
↑ "18th FINA World Championships FULL RESULTS" (PDF). www.omegatiming.com. 22 July 2019. pp. 160, 281. Retrieved 8 July 2020.
↑ "2019 African Games Swimming Full Results" (PDF). Royal Moroccan Swimming Federation. 24 August 2019. pp. 4, 11, 27. Retrieved 8 July 2020.
↑ "Tokyo 2020 - Swimming - Women's 50m Freestyle - Heats Summary" (PDF). olympics.com. 30 July 2021. Archived from the original (PDF) on 30 July 2021. Retrieved 16 August 2021.
↑ "18th FINA World Championships - 50 m butterfly heats summary" (PDF). www.omegatiming.com. 23 June 2022. Retrieved 23 June 2022.
↑ "Birmingham 2022 Women's 50m Freestyle Heats Results Summary" (PDF). microplustimingservices.com. 30 July 2022. Retrieved 1 October 2022.
↑ "Birmingham 2022 Women's 50m Breaststroke Heats Results Summary" (PDF). microplustimingservices.com. 29 July 2022. Retrieved 1 October 2022.
↑ "Birmingham 2022 Women's 100m Breaststroke Heats Results Summary" (PDF). microplustimingservices.com. 1 August 2022. Retrieved 1 October 2022.
↑ "13th FINA WORLD SWIMMING CHAMPIONSHIPS (25m) FULL RESULTS" (PDF). www.omegatiming.com. 9 December 2016. pp. 14, 56, 131, 168. Retrieved 8 July 2020.
↑ "14th FINA WORLD SWIMMING CHAMPIONSHIPS (25m) FULL RESULTS" (PDF). www.omegatiming.com. 14 December 2018. pp. 10, 140. Retrieved 8 July 2020.
↑ "Mixed 4x100m Medley Relay Heats Results Summary" (PDF). www.omegatiming.com. 5 August 2015. Retrieved 8 July 2020.
↑ "2019 African Games Swimming Full Results" (PDF). Royal Moroccan Swimming Federation. 24 August 2019. pp. 15–16. Retrieved 8 July 2020.
↑ "Birmingham 2022 Mixed 4 x 100m Medley Relay Heats Results Summary" (PDF). microplustimingservices.com. 2 August 2022. Retrieved 1 October 2022.
↑ "Mixed 4x50m Medley Relay Heats Results Summary". www.omegatiming.com. 8 December 2016. Retrieved 8 July 2020.
1 2 3 4 "Tilka Paljk Personal bests on Swimranks". www.swimrankings.net. Retrieved 23 August 2021.