Hyperactivity is a psychological or physical state of abnormally high activity, a symptom of certain medical or psychiatric conditions, and a common psychological syndrome.[1] As a behavioral descriptor, hyperactivity includes increased movement such as fidgeting or constant movement, talking too much, difficulty concentrating, and other manifestations.[1][2]
The colloquial term hyper is an abbreviation of hyperactive.[3]
Causes
Medical and psychiatric conditions
Hyperactivity is associated with several medical and psychiatric or psychological conditions and can be a side effect of certain medications.
Popular belief and reports in the medical and scientific literature have linked various dietary exposures to hyperactivity. Although concerns have been expressed about a linkage between food additives and hyperactivity, there is no clear evidence of a cause-and-effect relationship.[19]
The majority of studies show no connection between sugar and hyperactivity.[20][21][22] Some people, particularly parents and teachers, believe that sugar causes hyperactivity, and that children's behavior often gets more rowdy, excited and energetic after they eat too much sugary food and drink too many sugary drinks (such as chocolates/sweets or soft drinks). One particular study found that the perception by parents regarding their children's hyperactivity depended on their belief as to whether they had been given sugar, and thus, a placebo effect was observed.[23] Regardless of this, the studies conducted present that there is no correlation between sugar and hyperactivity.
Food dyes and additives
In the 20th century, widespread public belief that artificial food coloring causes ADHD-like hyperactivity in children originated from Benjamin Feingold, a pediatric allergist from California, who proposed in 1973 that salicylates, artificial colors, and artificial flavors cause hyperactivity in children.[24] However, there is no clinical evidence to support broad claims that food coloring causes food intolerance and ADHD-like behavior in children.[25]:452[26] It is possible that certain food colorings may act as a trigger in those who are genetically predisposed.[27][28]
The UK's Food Standards Agency commissioned a study of six food dyes, dubbed the "Southampton 6" (tartrazine, Allura Red AC (Red 40), Ponceau 4R, Quinoline Yellow, sunset yellow, carmoisine), and sodium benzoate (a preservative) on children in the general population, who consumed them in beverages.[27][29] The study found "a possible link between the consumption of these artificial colours and a sodium benzoate preservative and increased hyperactivity" in the children;[27][29] the advisory committee to the FSA that evaluated the study also determined that because of study limitations, the results could not be extrapolated to the general population, and further testing was recommended.[27]
12Spetter, D., Wertlieb, D. and Vashcencko, M.V. (2010). Hyperactivity. In The Corsini Encyclopedia of Psychology (eds I.B. Weiner and W.E. Craighead). https://doi.org/10.1002/9780470479216.corpsy0424
↑"Hyperactivity". MedlinePlus. April 1, 2024. Retrieved October 4, 2025.
↑Thorne, Tony (2014-02-27). "hyper". Dictionary of Contemporary Slang. Bloomsbury Publishing. p.228. ISBN978-1-4081-8181-2. Retrieved 2025-10-04.
↑Kooij JJ, Bijlenga D, Salerno L, Jaeschke R, Bitter I, Balázs J, Thome J, Dom G, Kasper S, Nunes Filipe C, Stes S, Mohr P, Leppämäki S, Casas M, Bobes J, Mccarthy JM, Richarte V, Kjems Philipsen A, Pehlivanidis A, Niemela A, Styr B, Semerci B, Bolea-Alamanac B, Edvinsson D, Baeyens D, Wynchank D, Sobanski E, Philipsen A, McNicholas F, Caci H, Mihailescu I, Manor I, Dobrescu I, Saito T, Krause J, Fayyad J, Ramos-Quiroga JA, Foeken K, Rad F, Adamou M, Ohlmeier M, Fitzgerald M, Gill M, Lensing M, Motavalli Mukaddes N, Brudkiewicz P, Gustafsson P, Tani P, Oswald P, Carpentier PJ, De Rossi P, Delorme R, Markovska Simoska S, Pallanti S, Young S, Bejerot S, Lehtonen T, Kustow J, Müller-Sedgwick U, Hirvikoski T, Pironti V, Ginsberg Y, Félegyházy Z, Garcia-Portilla MP, Asherson P (February 2019). "Updated European Consensus Statement on diagnosis and treatment of adult ADHD". European Psychiatry. 56 (1): 14–34. doi:10.1016/j.eurpsy.2018.11.001. hdl:10651/51910. PMID30453134.
↑Faraone SV, Banaschewski T, Coghill D, Zheng Y, Biederman J, Bellgrove MA, Newcorn JH, Gignac M, Al Saud NM, Manor I, Rohde LA, Yang L, Cortese S, Almagor D, Stein MA, Albatti TH, Aljoudi HF, Alqahtani MM, Asherson P, Atwoli L, Bölte S, Buitelaar JK, Crunelle CL, Daley D, Dalsgaard S, Döpfner M, Espinet S, Fitzgerald M, Franke B, Gerlach M, Haavik J, Hartman CA, Hartung CM, Hinshaw SP, Hoekstra PJ, Hollis C, Kollins SH, Sandra Kooij JJ, Kuntsi J, Larsson H, Li T, Liu J, Merzon E, Mattingly G, Mattos P, McCarthy S, Mikami AY, Molina BS, Nigg JT, Purper-Ouakil D, Omigbodun OO, Polanczyk GV, Pollak Y, Poulton AS, Rajkumar RP, Reding A, Reif A, Rubia K, Rucklidge J, Romanos M, Ramos-Quiroga JA, Schellekens A, Scheres A, Schoeman R, Schweitzer JB, Shah H, Solanto MV, Sonuga-Barke E, Soutullo C, Steinhausen HC, Swanson JM, Thapar A, Tripp G, van de Glind G, van den Brink W, Van der Oord S, Venter A, Vitiello B, Walitza S, Wang Y (September 2021). "The World Federation of ADHD International Consensus Statement: 208 Evidence-based conclusions about the disorder". Neuroscience & Biobehavioral Reviews. 128. Elsevier BV: 789–818. doi:10.1016/j.neubiorev.2021.01.022. ISSN0149-7634. PMC8328933. PMID33549739.
↑Malenka RC, Nestler EJ, Hyman SE (2009). "Chapter 6: Widely Projecting Systems: Monoamines, Acetylcholine, and Orexin". In Sydor A, Brown RY (eds.). Molecular Neuropharmacology: A Foundation for Clinical Neuroscience (2nded.). New York: McGraw-Hill Medical. pp.148, 154–157. ISBN978-0-07-148127-4. DA has multiple actions in the prefrontal cortex. It promotes the 'cognitive control' of behavior: the selection and successful monitoring of behavior to facilitate attainment of chosen goals. Aspects of cognitive control in which DA plays a role include working memory, the ability to hold information 'on line' in order to guide actions, suppression of prepotent behaviors that compete with goal-directed actions, and control of attention and thus the ability to overcome distractions. Cognitive control is impaired in several disorders, including attention deficit hyperactivity disorder.... Noradrenergic projections from the LC thus interact with dopaminergic projections from the VTA to regulate cognitive control.... it has not been shown that 5HT makes a therapeutic contribution to treatment of ADHD.
↑Diamond A (2013). "Executive functions". Annual Review of Psychology. 64: 135–168. doi:10.1146/annurev-psych-113011-143750. PMC4084861. PMID23020641. EFs and prefrontal cortex are the first to suffer, and suffer disproportionately, if something is not right in your life. They suffer first, and most, if you are stressed (Arnsten 1998, Liston et al. 2009, Oaten & Cheng 2005), sad (Hirt et al. 2008, von Hecker & Meiser 2005), lonely (Baumeister et al. 2002, Cacioppo & Patrick 2008, Campbell et al. 2006, Tun et al. 2012), sleep deprived (Barnes et al. 2012, Huang et al. 2007), or not physically fit (Best 2010, Chaddock et al. 2011, Hillman et al. 2008). Any of these can cause you to appear to have a disorder of EFs, such as ADHD, when you do not.
↑Antshel KM, Hier BO, Barkley RA (2014). "Executive Functioning Theory and ADHD". In Goldstein S, Naglieri JA (eds.). Handbook of Executive Functioning. New York, NY: Springer. pp.107–120. doi:10.1007/978-1-4614-8106-5_7. ISBN978-1-4614-8106-5.
↑Hoover, Daniel; Milich, Richard (1994). "Effects of sugar ingestion expectancies on mother-child interactions". Journal of Abnormal Child Psychology. 22 (4): 501–515. doi:10.1007/bf02168088. PMID7963081.
↑Feingold, B.F. (1973). Introduction to clinical allergy. Charles C. Thomas. ISBN978-0-398-02797-1.
↑Tomaska LD and Brooke-Taylor, S. Food Additives – General pp. 449–454 in Encyclopedia of Food Safety, Vol 2: Hazards and Diseases. Eds, Motarjemi Y et al. Academic Press, 2013. ISBN9780123786135
12Sarah Chapman of Chapman Technologies on behalf of Food Standards Agency in Scotland. March 2011 [Guidelines on approaches to the replacement of Tartrazine, Allura Red, Ponceau 4R, Quinoline Yellow, Sunset Yellow and Carmoisine in food and beverages]